The Best Running Shorts With a 7-Inch Inseam in 2022 - runnersworld.com

Runner's World; Courtesy Under Armour

Dedicated pants wearers, we see you—and we also worry for you on your runs when summer temperatures reach their peak. While we won't try to force you into a pair of split shorts or daisy dukes, opting for a longer short can help you stay comfortable while providing ample coverage as you run.

When looking for a longer short, the magic number is a 7-inch inseam. A 7-inch inseam short will give you great coverage while still being breezy and breathable, and they're less likely to ride up than shorter styles. Since there are so many shorts to choose from out there, we gathered up our favorite 7-inchers to help make your shopping experience a breeze. Note—the first three shorts are women's shorts while the following three are men's shorts.

The Best 7-Inch Inseam Running Shorts

What to Consider

Running shorts are usually relatively short, so for styles with inseams that measure 5 inches or longer, you will want to make sure that they will allow for enough movement. The best way to ensure this with long inseams is a slight split on the side, and a wide leg. The material is also important—you will want it to be moisture-wicking and have at least a slight stretch so that it moves with you and won't cause chafing or discomfort.

How We Selected

To find the best options among the many 7-inch inseam running shorts out there, we researched some of the most popular shorts available through Amazon, department stores, and retailers specializing in athletic gear. We then took into account price, materials, sizing, range of motion, and comfort. Finally, we consulted reviews written by people who’ve bought these models on sites like Amazon, to settle on the running shorts you'll find below, all of which have average customer ratings of 4 out of 5 stars or higher.

Looking for some more options? Check our out top running short picks for men and women.

Best Overall

Women's 7-Inch Long Running Shorts

BALEAF

Now 19% off

Key Specs

Materials: Polyester, spandex
Sizes: XS–XXL
Colors: 8

These shorts may have a lot of fabric, but they are breezy to run in and won’t fall down thanks to a thick, supportive waistband. They have two deep pockets as well as a zippered back pocket and front key pocket—plus the liner is super soft and moisture-wicking.

Bunch Resistant

Women's Chaser Shorts

Key Specs

Materials: Recycled polyester, spandex
Sizes: 2–16
Colors: 6

These shorts are specifically designed to not ride up on you. The angled design allows for more fabric on the inside of the leg which prevents chafing and bunching, and these have a slight split on the side for increased mobility.

Best Biker Short

Flow 7-Inch Short

Outdoor Voices

Key Specs

Materials: Polyester, spandex
Sizes: XXS–3XL
Colors: 4

If you prefer something with a closer fit, or simply want a more versatile pair of shorts for rest days, this super soft biker short is the way to go. It is great for casual runs, yoga, or running errands, and the heathered design keeps sweat from showing.

Softest Liner

Bolt Shorts

Fourlaps

Now 25% off

Key Specs

Materials: Polyester, spandex
Sizes: S–XL
Colors: 3

These shorts have a 4.6 out of 5-star rating from a handful of Amazon customers and they have been tested and loved by RW editors, as well. They have a baggy fit, which allows them to sit far from the skin and remain breezy and comfortable, as well as having a super soft liner that's both stretchy and moisture-wicking.

Most Secure

Men's Flex Stride 2-in-1 Running Shorts

Key Specs

Materials: Polyester
Sizes: S–XXL
Colors: 9

These shorts have a longer compression liner, which gives them a secure fit, and prevents anything from moving around or falling out. They have a tie at the waist for extra security, and they come in a range of fun, bright colors.

Best Budget

Launch Stretch Woven Shorts

Under Armour

Now 24% off

Key Specs

Materials: Polyester
Sizes: S–3X
Colors: 27

These shorts are affordable, comfortable, and come in 27 different color options. They have a breathable mesh liner that can help keep you cool, and the ultralight polyester fabric is breezy and quick drying.

Gabrielle Hondorp Before joining Runner's World as an Editor in 2019, Gabrielle Hondorp spent 6 years in running retail (she has tested top gear from shoes, to watches, to rain jackets which has expanded her expertise—and her closets); she specializes in health and wellness, and is an expert on running gear from head-to-toe.

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